Swedish Body Massage

What is it?

It is an invigorating and relaxing deep tissue massage, that relieves body tensions and reduces stress both emotionally and physically.

Ideal for those wanting both a deep and firm massage. For people who have achy limbs, from sports or bad posture, from driving or carrying heavy items.

Swedish body massage is firm, but soothing

What are the benefits?

• Relieves aches and pains

• Muscle tone and suppleness is improved

• Relaxes tight muscles and helps with stiff joints

• Stimulates the nervous system helping to decrease stress and tension build up whilst also increasing energy

• Stretches the ligaments and tendons, keeping them supple and pliable

• Stimulates the lymphatic system removing toxins from the body especially good after sport, increase circulation providing fresh oxygen and nutrients to all parts of the body

• Sluggish circulation is improved

• Skin tone and texture improved

• Improves general health